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Three Month Visit

JJ Hart
3 min readMar 1, 2022

Yesterday was my twice a month therapist virtual visit and today was my virtual check up with the VA nurse practitioner who monitors my moods and medications. Both of which of course are very important to me. As you regulars probably know, I am a Vietnam era transgender veteran receiving Veterans Administration health care.

Way back in the day the whole process was even more important to me. The problem I thought I was going to have was persuading a psychologist my gender dysphoria was a completely different issue than the bi-polar problems I was having. One did not cause the other with me. To be fair, I have heard from other transgender acquaintances who have said once they started to transition and began hormone replacement therapy, they were able to stop taking their anti depressants all together. Good for them! But my anxiety with life’s other issues as well as my mood swings were continuing.

I was fortunate in a couple ways as I look back on my mental health care. First of all, my therapist (or psychologist) had no problem at all separating my gender issues with my over all mental health. She followed through with setting me up with another person to monitor my meds.

The second thing which happened was I am still with the same two people almost a decade later, which has been exceedingly rare for me when it comes to my other providers in the Veteran’s Administration health care system. At least around here. I know also, care standards vary completely between different VA hospitals and/or clinics.

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JJ Hart
JJ Hart

Written by JJ Hart

Thanks for stopping by! I am a married Transgender veteran author and blogger. I write in the hope of helping others with similar gender dysphoria

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