Mental Health

JJ Hart
3 min readNov 19, 2023

It doesn’t take an expert to know we are entering the most difficult time of the year for transgender and/or LGBTQ individuals.

During this approaching time, many in the community face the truth of having no close family any more to celebrate the holidays with. It happened to me when my only sibling (a brother) and his wife decided not to invite me to the annual Thanksgiving Day family feast. We have not spoken since and that was ten years ago. What made it hurt even worse was my deceased second wife used to take it upon herself to cook and feed everyone for years.

Similar to so many aspects of me coming out, I was fortunate in I had a backup plan. What happened was my daughter and my partner (future wife) included me in their families. An improbable happening especially when I needed to mix in with Liz’s heavily right wing conservative father. He has since passed on leaving me to forever wonder what he really thought of me.

So destiny led me out of a potentially bad situation with my own often fragile mental health. As you may, or may not recall, years ago I was diagnosed with a bi-polar disorder along with having more than my share of anxiety. Again destiny stepped in and helped me cope with my mental health . I was nearly completely broke and could not afford my medications when a fellow veteran friend of mine suggested I take advantage of the Veteran’s…

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JJ Hart

Thanks for stopping by! I am a married Transgender veteran author and blogger. I write in the hope of helping others with similar gender dysphoria